3 Foods to Avoid if You Want to Look Young

Want to keep your complexion smooth and youthful? Take a look at your plate. What you leave off of your plate is sometimes just as important...
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Spices Can Lose Weight

Choosing rich cuisine spices can be a way to enjoy the hobby without worrying snack foods increased weight. Some types of spices known to ha...
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Ginger tea can reduce stress, aid digestion

Packed with antioxidants, the humble ginger has a whole range of health benefits and is a 'must-have' in your kitchen! Even one snif...
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Air Pollution Linked To Vitamin D Deficiency In Newborns

According to a new study, gestational exposure to ambient urban air pollution, especially late in term, possibly contributes to lower vitami...
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Tattoos Can Be Troublesome to Remove

People pondering a tattoo may want to consider the expense and discomfort of having one removed later on, experts say. Nearly one out of fiv...
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Blacks Less Likely to Stick to High Blood Pressure Diet

People who stick with the so-called "DASH diet" achieve significant reductions in blood pressure, but blacks are less likely than ...
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Having A "Can Do" Attitude Could Help You Lead A Healthier Lifestyle

Having a positive "can do" attitude can lead to a healthier lifestyle. The study which was conducted by Professor Deborah Cobb-Cla...
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Omega-3 Supplements Don’t Lower Heart Disease Risk After All

If you want to protect your heart, stick to exercise and a healthy diet, and pass on the fish oil pills, says a new study. For years, doctor...
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The Naptime Chef’s Fall Recipe for Foodies Who Are Also Harried Parents

Four years ago, when my first child was born, I started teaching the foodie in me how to be a pragmatic parent. I set out to streamline my ...
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