10 Steps to Natural Beauty
Currently flooded runway look au naturel (natural looking makeup). Models sway-swing with the display face looks without make-up. Seeing that you may want to look naturally beautiful. Could a natural face look beautiful? All of that might be yours. The trick follow these 10 steps. Do not be lazy to implement these measures in daily life. That beautiful lifestyle, habits that define the beauty of your skin.
1. Clean your skin
Want smooth face? Not enough to just wash your face every day routine. If what you want is an impeccably smooth face, meaning memyingkirkan all skin problems obligatory. "The first step to flawless skin is simple: get rid of all your skin problems. Begin by visiting a dermatologist to help you deal with acne, acne scars, dark spots and so on," advises Dr. Ellen Marmur, chief of dermatologic and cosmetic surgery at Mount Sinai Medical Center, New York, USA. The next step is equally important taka diligent skin care and choice of products suitable for your skin. Here are the basic beauty products that you must have.
Facial cleanser: "Choose a gentle facial cleanser and sulfate-free content. Products like this is suitable for all skin types," says Dr. Ava Shamban, a dermatologist in Santa Monica, California, USA.
Cream evening: "Routine use night cream containing ceramides, olive or coconut oil. If after using the product feels very oily skin, you can switch on a light moisturizer made from hyaluronic acid. Petroleum-based cream night sometimes too heavy for certain skin . " Dr. Shabam, resume advice.
Eye cream: As for eye creams, Dr. Shabam suggests, "Choose which contains cucumber extract can relieve eye bags."
Sunscreen: This one is also obliged to use every day, be practical and not too much trouble you, just choose a daily moisturizer that already contains a minimum SPF of 30.
2. Expoliate
Secret face look smooth flawless skin is to exfoliate once or twice a week (not every day or you risk irritation and redness). This can be done by cleaning products facial exfoliator containing chemicals such as lactic or glycolic acid is best for sensitive skin. Another step, you can visit beauty clinics and perform microdermabrasion facial. This treatment can brighten skin tone, lift oil and dirt from the pores and can even refine skin texture.
3. Opponents of anti-aging
"Retinoic acid is a magic wand to the skin," says Dr. Shamban. Further, Dr. Shabam explain the many benefits of retinoic acid for the skin such as stimulating cell turnover, increase collagen and help skin look more radiant. Retinoids can also help the process of peeling skin, tighten pores and fight acne. Ask your doctor about this further. Ask her also prescribe it for you.
4. Provide adequate nutrition
Begin to notice and multiply mengasup kind of food is good for your skin such as salmon, nuts, avocado and olive oil. Type of food that is rich in healthy fats mentioned that keeping the skin hydrated and ternutrisi. It also contains nutrients that skin needs antioksidan.Tomat, peppers and citrus fruits are foods that can help protect the skin from damage caused by sunlight, and pollution.
"If you have oily skin and liked a drink latte, add a sprinkling of cinnamon on your favorite drink it. Cinnamon can help stabilize blood sugar so your body glands produce less oil., And wise, to consume dairy products. They can trigger the production of sebum and acne. Junk food and products contained added sugar also trigger the onset of acne, "said Dr.. Marmur.
5. Actively engaged
Sport makes you sweat and sweat to detoxify the skin pores. So the skin is not only a cleaner healthier too. Just make sure to rinse the skin of the face and body after exercise. More than that, after the exercise session increases blood circulation and is good for the skin. "Blood work recharge oxygen and delivers nutrients for the skin," said Dr.. Marmur.
6. Keep your sheets and towels were always clean
Confused with acne who often visit your face? It may be caused by your pillow. Change the sheets, towels and washcloths face once a week. It can prevent bacteria and dirt moving into your skin. Mobile and brush make-up should also ruitin to clean, at least two weeks.
7. Always willing to face spray
When your skin looks tired and dull you need inflated, spray the face spray containing rosemary. "It can be a refreshing facial and make-up" says Diane Kendal, makeup artist in New York City. Plus, rosewater is known to soothe the skin and redness. Keep a small spray bottle at your desk and use throughout the day.
8. Give a touch of primer on the face
Makeup tricks without make-up is to put primer on your face. Your face may look fine even without powder. Primary with silicone polymers absorb sebum and make skin look smooth as porcelain. Apply two or three points above the rest of your face to create the illusion of perfection.
9. Choose a lightweight foundation
Choose a foundation that shaped tint. The texture is creamy foundation is not too heavy and easy to blend into the face. In order to perfect and looks uneven results using the brushes in membaurkannya.
10. Align the skin color
Brighten dark circles under the eyes by swiping super sheer liquid concealer and blend using your pinkie. Choose a formulation that can brighten dark areas.
nice blog great information
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