Overcoming Menstrual Pain Naturally

All women who have entered the adulthood will experience the process of menstruation or menstruation. The process occurs in a woman's menstrual cycle by the time the egg fertility or ovulation. A lot of feelings that arise along with the arrival of these periods, ranging from feeling unwell, soaring emotion or the pain in the stomach. Every woman will have different experiences vary according to lifestyle habits and environment respectively. One way to secure a herbal treat menstrual pain is by taking herbal medicines are made without chemicals that can cause side effects.

Menstrual Pain and Causes

Menstrual pain can be due to several factors, the presence of inflammation in the pelvis, tumors, or abnormalities in the uterus itself even stress factors can also influence pain when menstruation. The pain caused when menstruation is due to the decay of the egg in the uterus, it is this which causes excessive pain arises why when you're menstruating.



Generally, women often assume painful menstruation is about normal, even though the sign of excessive menstrual pain signals that can lead to endometriosis is difficult to have offspring. Endometriosis is a disease that occurs due to the growth of the mucous membranes of the uterus (endometrium) outside the uterus. The trigger that menstrual blood is spilled, into the abdominal cavity and then grew into a cyst. not only into the abdominal cavity endometriosis may also occur in fallopian tubes or the uterus in bumps commonly called adenomyosis. These lumps can of green beans or just spotting it. If endometiosis occurs outside the uterus, and menstrual blood can not get out result in increasing number and can cause cysts.

Here are some natural herbal remedies that can be used to relieve pain during menses or menstruation.

1. Natural Herbal Medicines Bulbs bananas and Salt Water

Herbal remedies used are salt 2-3 tablespoons water and 1 banana tubers kepok fist hand. Furthermore grated bananas and squeeze bulb with salt water and then squeezed and filtered. Use by way of drinking the juice 2 times a day, and each drink 2 tablespoons.

2. Natural Herbs Garlic and warm water

In addition to the above herbal medicine to cure sick during menstruation is utih onions with herbs and warm water. Provide 2 cloves garlic peeled later. Then kuyah garlic until smooth and had a drink with 2 tablespoons warm water 2 kalai in a day.

3. Natural Herbs Powder and cloves

The third herbal remedy for relieving pain during menstruation are as follows: 2 rhizome kencur prepare for thumb, 1 trengguli leaves, 1 clove fruit seeds and fennel pulawaras old and her sufficiently.

Powder in chopped, then mix it with other materials, well mixed with 3 cups water to boil down to 2 cups. Then filtered and drink 2 cups once a day.

4. Natural Herbs Clove and Turmeric

Herbal medicines for pain relief four during menstruation is to use a mixture of cngkeh with some medicinal spices ie: Provide 5 grains of cloves, 7 grains of coriander, turmeric 10 grams, 5 grams of nutmeg

After being washed, boiled with 400 cc of material remaining 200 cc of warm water. Strain and drink boiled water warm.

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